Single Private Yoga Lesson

$125.00

SKU: single-private-yoga-lesson Categories: ,

Description

A customizable class that encourages attention to breath and strengthening mind-body connections through gentle but powerful vinyasa flows, restorative yoga, yoga nidra and reiki. My style of teaching focuses on calming the nervous system and developing a deep relaxation and meditation practice for a joyful life. We begin with pranayama, move through drills and flows, give time for restoring with a led yoga nidra and applied reiki during savasana. 

  • One 75-minute class, $125

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.