5 Private Yoga Classes

$499.00

SKU: 5-private-yoga-classes Categories: ,

Description

A customizable class that encourages attention to breath and strengthening mind-body connections through gentle but powerful vinyasa flows, restorative yoga, yoga nidra and reiki. My style of teaching focuses on calming the nervous system and developing a deep relaxation and meditation practice for a joyful life. We begin with pranayama, move through drills and flows, give time for restoring with a led yoga nidra and applied reiki during savasana. 

  • 5 classes, $499

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