10 Private Yoga Lessons


SKU: 10-private-yoga-lessons Categories: ,


A customizable class that encourages attention to breath and strengthening mind-body connections through gentle but powerful vinyasa flows, restorative yoga, yoga nidra and reiki. My style of teaching focuses on calming the nervous system and developing a deep relaxation and meditation practice for a joyful life. We begin with pranayama, move through drills and flows, give time for restoring with a led yoga nidra and applied reiki during savasana. 

  • 10 classes, $750

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