Adriana Valverde low lunge yoga yogi chefyogiwriter

The time for healing is now! The access to this healing is rest and relaxation. Reiki, Yoga, and cooking are tools for easing into simpler living and higher thinking. They are resources for when times are hard…the trouble is we often get caught up in the “how” instead of the now of things. We live in our perceptions and having someone to practice the very real discipline of joy with is helpful. It can be wonderful to have a companion, a sister through the process. I am someone who helps you rule your kitchen, make room for peace and fall in love with a sadhana practice. I offer unique, heartfelt services for those finding their path to wellness.

Monthly Meal Plan

Adriana Valverde revolved side angle yoga yogi chefyogiwriter